Our Services

At Namaste Psychology, we offer a wide range of mental health services under one roof, ensuring individuals receive holistic, compassionate, and professional support on their journey toward well-being. From therapy and counseling to workshops, creative arts therapy, and mental health products, we are dedicated to promoting mental health awareness and accessibility for all.

  • Individual Therapy

    Our trained psychologists provide one-on-one therapy sessions tailored to help individuals navigate life’s challenges. Whether you're struggling with anxiety, depression, stress, trauma, grief, self-esteem, or personal growth, our evidence-based approaches help you heal and regain control over your life.

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  • Couples & Relationship Therapy

    Healthy relationships require effort, understanding, and effective communication. Our couples therapy focuses on resolving conflicts, improving communication, rebuilding trust, and strengthening emotional connections. We support relationships of all dynamics, including LGBTQIA+ partnerships, to foster healthy and fulfilling connections.  

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  • Family Therapy

    Families play a crucial role in mental well-being. Our family therapy sessions help improve relationships by addressing issues such as parenting challenges, intergenerational conflicts, emotional disconnect, and communication barriers. We work towards fostering a supportive and nurturing family environment.

  • Child & Adolescent Therapy

    Children and teenagers face unique psychological challenges, from academic stress and peer pressure to emotional regulation and self-identity. Our child therapy services include play therapy, cognitive-behavioral techniques, and emotional coaching to support young minds in developing resilience and confidence.  

  • LGBTQIA+ Affirmative Therapy

    We provide a safe, non-judgmental, and affirming space for individuals exploring their gender identity, sexual orientation, and personal experiences. Our queer-affirmative therapy ensures emotional support and mental health care that validates and respects every individual’s journey.

  • Women's Mental Health & Infertility Counseling

    Women’s mental health is deeply connected to various life stages, including pregnancy, postpartum, infertility, menopause, and hormonal imbalances. We provide therapy and counseling that cater to the emotional and psychological well-being of women navigating these transitions.  

  •  Psychiatry & Medication Management

    For individuals requiring psychiatric support, we offer psychiatric evaluations, diagnosis, and medication management. Our psychiatrists work closely with therapists to ensure a comprehensive treatment plan to promote a holistic wellbeing that aligns with each individual’s needs.

  • Group Therapy & Support Groups

    Healing happens not just in isolation but also in community. Our support groups bring together individuals experiencing similar challenges, fostering shared understanding, emotional support, and guided therapeutic interventions in a safe environment.  

  • Psychological Assessments & Evaluations

    We offer detailed psychological assessments for a range of concerns, including personality, cognitive abilities, learning disabilities, behavioral challenges, and emotional well-being. These assessments help individuals, parents, and professionals gain deeper insights into psychological patterns and necessary interventions.  

Creative Arts Therapy

Beyond traditional talk therapy, we incorporate Creative Arts Therapy as a powerful healing tool. Through art, music, dance, drama, and movement, individuals can express emotions, process trauma, and explore their inner world in a safe, non-verbal manner. This approach is especially beneficial for children, trauma survivors, and individuals who struggle with verbal expression.  

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Mental Health Awareness & Education 

  • Workshops & Training Programs

    Our interactive workshops focus on mental health awareness, stress management, emotional intelligence, resilience building, and more. Designed for individuals, workplaces, and educational institutions, these workshops equip people with the necessary skills to prioritize mental well-being.

  •  Seminars & Webinars

    We conduct expert-led seminars and online webinars on topics related to psychology, mental health advancements, coping mechanisms, and emotional wellness. These sessions bring professionals and mental health advocates together to share valuable insights and knowledge.  

  • Internship & Training Programs

    At Namaste Psychology, we believe in nurturing the next generation of mental health professionals. Our structured internship programs provide hands-on experience, training, and exposure to real-world psychological practice, helping budding psychologists develop their skills.  

  • Mental Health Events & Campaigns

    We actively organize community-driven events to highlight the importance of mental health, break the stigma, and encourage open conversations. Our events include awareness drives, panel discussions, community gatherings, and themed campaigns to make mental well-being a priority for all.  

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Mental Health Products

To make mental wellness more accessible, our team of professionals has designed a range of mental health products aimed at self-care, reflection, and emotional growth.